Is There Such a Thing As a Rheumatoid Arthritis Diet?

Rheumatoid Arthritis can literally buckle your knees in pain. If you have it, you know exactly what we are talking about and if you don't start praying that you never do get it. As with just about every condition there is today, people are wondering if there are any natural cures or if there is a Rheumatoid Arthritis Diet that can help them alleviate symptoms.

While there is plenty of talk about such a diet, the honest truth is that there is no medical proof that such a diet actually exists. The root of the talk is very understandable though as people may feel a certain way one day and then say if they have streak for a couple of consecutive days, their symptoms act back up again.

Has it been medically proven that steak will cause a flair up? No, but eliminating steak from your diet at that point cannot do you any harm. If you notice that each and every time you eat a certain food you develop symptoms on a regular basis, try and avoid that food and you may just avoid a little pain in the process.

In all reality, different foods affect everyone is different manners. Yes, certain benefits are linked to foods like green tea and blueberries, but you just never honestly know how things are going to affect you as compared to another sufferer. You may live off of chicken and never suffer a bad flair up again while your buddy who also suffers from Rheumatoid Arthritis locks up and suffers from debilitating pain if they so much as smell poultry.

Keep in mind that studies are being done all the time on this and links are trying to be made to things like Omega 3's and a Mediterranean diet that seem to be helpful and also with Omega 6 fatty acids that seem to inflame conditions consistently. Only time will tell, but in the meantime, it won't hurt to increase your intake of the good foods and try to decrease your intake of the bad foods. If you find that it is working for you, stick with it.