Thursday, August 29, 2013

How To Beat Gout: The Gout Solution


Gout is a painful condition of the joints which affects parts of the lower body as well as the arms. To treat gout, there are prescription medications as well as the implementation of a healthy lifestyle. The Gout solution is a combination of the two.

Prescription Medications

For Gout, prescription medications include non-steroidal anti-inflammatory drugs such as ibuprofen to control the swelling and the pain. Corticosteroids are also administered by injection or in the form of pills. Zyloprim is recommended for those with Gout. However, care should be taken as these prescription medications do not overrule the possibility of serious side effects.

Colchicine is taken in case the non steroidal anti-inflammatory drugs are producing a reaction. Adverse side effects can cause a problem and lead to great difficulties. Therefore medication should be prescribed in close consultation with your health care professional. Medications that block uric acid build up are generally prescribed for those with Gout. Also a part of the Gout solution are medicines that facilitate uric acid removal.

Healthy Lifestyles

Like many other diseases, gout is the result of a wrong diet and unhealthy lifestyle. To treat Gout, a healthy lifestyle needs to be followed. Here are some of the recommendations for how an anti-inflammatory diet can be followed to treat Gout:

Avoid meats that are a rich source of uric acid such as sardines and anchovies. Eliminate coffee and all other sources of caffeine from the diet.
Limit alcohol consumption. Alcohol leads to dehydration and irritates the urinary tract.
You need to remain well hydrated in order to flush the uric acid out of your system. You should also lose excess weight if you are fat. Research shows that eating tart cherries inhibits certain enzymes just as well as certain anti-inflammatory drugs. Bromelain, a compound of digestive enzymes obtained from pineapple stems is another good way to beat Gout.

Gout is a painful arthritic condition and there is considerable research evidence to show that lifestyle changes make it possible to control the condition and treat it well. Gout is easily curable and manageable provided certain precautions are taken and certain lifestyle changes are made.

Gout can be treated not only through medication but also through major changes in diet and lifestyle. Gout can be cured easily and there is very little room for error. The increasing sophistication of medicines which treat Gout has been coupled with extensive research on what kind of lifestyle changes need to be made. Either of the two, medication and lifestyle changes need to be part of the treatment plan together for there to be relief from this condition. The Gout solution involves both.

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