Rheumatoid arthritis is an auto-immune disease. For some reason, the body mistakenly attacks the fluid and tissue surrounding the joints, causing chronic pain and inflammation along with fatigue and numerous other symptoms. Most patients are prescribed medication, but are do natural treatments for RA work as well?
Many scientists have researched information on rheumatoid arthritis and have come to the conclusion that there are many natural cures and remedies that can be effective. One of the most important contributors to RA is a poor diet. Eating saturated fats like bacon, red meat, butter, and cream stimulate inflammatory chemicals in the body. Many report that switching to a vegetarian or vegan diet greatly improves their RA symptoms, while others don't seem to notice a difference.
Sugar also has a negative effect, so it is important to avoid sodas, pastries, and sugary cereal. Overall, it's important to eat lots of fruits and vegetables and keep your dairy, wheat, meat, and sugar intake at a minimum.
Omega-3 fatty acids have been recognized as being a highly effective treatment for rhuematoid arthritis, so eating cold water fish and taking supplements on a regular basis is recommended. Finally, probiotics are an important part of a healthy diet. A balanced digestive system will help alleviate some of the symptoms of RA.
Information on rheumatoid arthritis will tell you that there are numerous herbs that have been known to work as well as prescription medications. Boswellia is probably the most popular of these. Others include Devil's Claw, White Willow, Ginger, Burdock, and Yucca.
In addition, many sufferers of RA find that using acupuncture and exercising on a regular basis is highly beneficial. Yoga in particular is singled out as a fantastic treatment for RA. Information on rheumatoid arthritis abounds all over the internet, but don't think you have to rely purely on traditional Western treatments.
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