Arthritis is an ailment that happens to most senior citizens, over the age of 65. But it does not necessarily mean that young people do not have them. Surprisingly, there are an increasing number of people who are in their mid 20s who are already having arthritis. Doctors say that it is primarily caused by food or what we can call arthritis food. These are food that can cause arthritis. These are usually dairy products, citrus fruits, tomatoes, eggplants and others.
Arthritis primarily affects the joints of the body. There are many kinds such as: osteoarthritis, rheumatoid arthritis, septic arthritis, and so many others. There are also many kinds of treatments and it would depend on what kind of arthritis that you have. However, studies show that physical exercise is the best form of treatment and it always shows improvement especially when it comes to the pain felt. We all know that when a person has arthritis, he is in a painful state.
Of course, proper exercise and eating the right kinds of food will help minimize the occurrence of arthritis. There have been instances wherein a person who was experiencing a major case of arthritis just removed dairy in her diet and her arthritis was gone completely.
Thus, if you are one of those who have arthritis, why don't you start with the removal of dairy products and see how it goes. Try to eliminate one food group at a time and see how your health improves. Who knows? Maybe this next year, you will be the next person who tells us how you were healed from your arthritis completely.
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